Mindful Mediterranean Meals app for iPhone and iPad

Mindful Meals was designed specifically for persons living with early changes in memory and thinking to support healthier food choices. The app was developed by researchers from the University of Washington School of Nursing with strong involvement of persons living with early changes in memory and thinking and their care partners. The app allows users to track their daily meals, receive feedback on their food choices, receive personalized recommendations for healthy recipes and ask questions via chat.